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Why Am I So Stressed?

LIVE YOUR HEALTHIEST LIFE NOW!  
De-Stress* Eat Healthy* Move More* Quit Smoking
Gift Cards for completing classes! Snacks!

First class begins on Thursday, September 5th - Why Am I So Stressed

Time: 10:00 a.m. – 11:00 a.m.
Where: Central Resource Library
9875 W. 87th Street, Overland Park, Kansas
Register: 913-715-7880 or https://connect.jocogov.org/healthy-life-classes

 

FULL SCHEDULE- 10 FREE CLASSES TO A NEW YOU! 

SEPTEMBER 5 WHY AM I SO STRESSED? 

SEPTEMBER 12 MIND, BODY, SPIRIT

SEPTEMBER 19 FUEL YOUR BODY

SEPTEMBER 26 SALAD BAR IN YOUR FRIDGE

OCTOBER 3 MOVING TOWARDS HEALTH

OCTOBER 10 EXERCISE- A LITTLE DOES A LOT 

OCTOBER 17 THE TRUTH ABOUT TOBACCO

OCTOBER 24 CAN I STOP? YES!

OCTOBER 31 READY GO-FIRST STEPS NOVEMBER 7 STAYING QUIT

 

- COME TO ANY OR ALL CLASSES - DROP-INS WELCOME ANY TIME DURING THE CLASS SERIES - EVERYONE IS WELCOME!

Facility: 
Central Resource Library
Event Status: 
Active
Event Date: 
Thursday, September 5, 2019 - 10:00am to 11:00am