Prevent Blog
Road Trip Tips for a Healthy Holiday
November 25, 2024
Do your holiday plans include a trek across I-70? Down I-35? No matter the distance, there's nothing quite like a road trip to send your good eating habits packing.
High Blood Pressure and Type 2 Diabetes: What You Need to Know
November 18, 2024
High blood pressure (HBP) and type 2 diabetes often occur together, sharing common risk factors and prevention strategies.
The Lifesaving Power of Movement: Preventing Type 2 Diabetes through Physical Activity
November 13, 2024
Type 2 diabetes affects millions of people worldwide and causes a wide range of health complications like heart disease, stroke, and kidney disease.
November is National Diabetes Month
November 4, 2024
Since 1975, November has been designated as National Diabetes Month. This month is an opportunity to bring attention to diabetes and encourage efforts to prevent it.
The Importance of Social Connections for Your Health
July 22, 2024
In today's digital age, it's easy to overlook the significance of genuine human connections. While online interactions offer convenience, real-life social connections are vital for our overall health and well-being.
Celebrate National Nutrition Month: 5 Steps for a Healthier You
March 1, 2024
March is National Nutrition Month. It’s a time to focus on developing healthy eating and physical activity habits you can follow all year long.