Johnson County Mental Health Center is offering free virtual resilience trainings through Pause First Academy for Johnson County staff and medical workers. JCMHC recognizes the demands of staff working on the front lines during the COVID-19 crisis and wants to offer these trainings to give back to those working in our communities. This virtual training series offers strategies for mitigating stress, regulating emotions, and improving overall health.
As you dedicate your lives to serving our community, we hope you can take time to give back to yourself and learn strategies to support your health and well-being. Register for the events.