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How to be thankful in the present

On the latest It's Okay if You're Not Okay, Johnson County Mental Health Center podcast, the hosts discuss the perception that 2020 stinks, by modeling how to be thankful in the present, despite the difficulties. The bottom line: sometimes it's healthy to step away from comparing this year to other years and just appreciate 2020 for what it has been in its own right. Listen to this episode.

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