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Strong People

Learn nine strength-training exercises that increase strength, muscle mass, improve balance, flexibility, bone and joint health and sense of well being. This program is easy, non-threatening and comfortable. Completeing the following paper work is required: A Participant Summary Information Sheet, Medical History, Current Health Survey and Informed Consent Form. For participants who are 70 years or older, or for those with health concerns as reflected on the health surveys, a "Dear Doctor" Letter and a completed Physician Authorization Form will be required. Forms will be submitted for completion as applications are received. Refund Policy: The full amount of the enrollment fee will be refunded, if the Johnson County K-State Research and Extension office (913-715-7000) is notified one week prior to class or in the event the class is cancelled. Fee: $20. Weights provided. Register online or call 913-715-7000.

Event Date: 
Monday, October 5, 2015 - 12:00pm to 1:00pm
Wednesday, October 7, 2015 - 12:00pm to 1:00pm
Friday, October 9, 2015 - 12:00pm to 1:00pm
Monday, October 12, 2015 - 12:00pm to 1:00pm
Wednesday, October 14, 2015 - 12:00pm to 1:00pm
Friday, October 16, 2015 - 12:00pm to 1:00pm
Monday, October 19, 2015 - 12:00pm to 1:00pm
Wednesday, October 21, 2015 - 12:00pm to 1:00pm
Friday, October 23, 2015 - 12:00pm to 1:00pm
Monday, October 26, 2015 - 12:00pm to 1:00pm
Wednesday, October 28, 2015 - 12:00pm to 1:00pm
Friday, October 30, 2015 - 12:00pm to 1:00pm
Monday, November 2, 2015 - 12:00pm to 1:00pm
Wednesday, November 4, 2015 - 12:00pm to 1:00pm
Friday, November 6, 2015 - 12:00pm to 1:00pm
Monday, November 9, 2015 - 12:00pm to 1:00pm
Wednesday, November 11, 2015 - 12:00pm to 1:00pm
Friday, November 13, 2015 - 12:00pm to 1:00pm
Monday, November 16, 2015 - 12:00pm to 1:00pm
Wednesday, November 18, 2015 - 12:00pm to 1:00pm
Friday, November 20, 2015 - 12:00pm to 1:00pm
Monday, November 23, 2015 - 12:00pm to 1:00pm
Wednesday, November 25, 2015 - 12:00pm to 1:00pm
Friday, November 27, 2015 - 12:00pm to 1:00pm
Monday, November 30, 2015 - 12:00pm to 1:00pm
Wednesday, December 2, 2015 - 12:00pm to 1:00pm
Friday, December 4, 2015 - 12:00pm to 1:00pm
Monday, December 7, 2015 - 12:00pm to 1:00pm
Wednesday, December 9, 2015 - 12:00pm to 1:00pm
Friday, December 11, 2015 - 12:00pm to 1:00pm
Monday, December 14, 2015 - 12:00pm to 1:00pm
Wednesday, December 16, 2015 - 12:00pm to 1:00pm
Friday, December 18, 2015 - 12:00pm to 1:00pm
Monday, December 21, 2015 - 12:00pm to 1:00pm
Wednesday, December 23, 2015 - 12:00pm to 1:00pm
Monday, December 28, 2015 - 12:00pm to 1:00pm
Monday, December 28, 2015 - 12:00pm to 1:00pm
Wednesday, December 30, 2015 - 12:00pm to 1:00pm
Facility: 
Sunset Building